Hey there! Wanna bulk up muscles? But to look like a movie star, it’s not enough to buff those biceps and abs. Looking good from the front isn’t the only thing that matters. If you want an awesome and well-balanced physique, you should pay attention to your back too. Building …
Read More »10-Minute Full Body Workout Without the Gym
Life isn’t easy when you’re busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All …
Read More »12 Easy Planks to Tone Up Your Body at Home
What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. If you think plank is a static exercise with little dynamics, then think again! …
Read More »9 Quick Exercises to Get Bigger Lower Chest In No Time
You can build powerful arms, work your abs, and develop massive thigh muscles, but the lower pecs are a different story. Many guys find this area the hardest to fully develop, no matter how much they train. But if you know (and regularly do) the 9 exercises of this chest …
Read More »9-Minute Home Workout for Strong Legs Without Weights
What’s the secret to looking buff and strong? A broad muscular chest, massive arms, and a popping six-pack. And what about legs?A lot of guys dislike training them. Maybe because they probably attract the least attention? But you don’t wanna look like you’re walking around on toothpicks! So don’t forget …
Read More »Celebrity Fitness Tips: NBA player Wilson Chandler Talks Fitness
Hit the gym with Nuggets player Wilson Chandler and physique expert Eric the Trainer! Mixing up your workout and keeping it fresh is important for any workout routine. Stamina and conditioning are key elements to pushing yourself beyond your limits and reaching new heights and goals. For hundreds of tips …
Read More »Big Booty & Boob Celebrity Workout With Trainer
Big Booty & Boob Celebrity Workout With Trainer source
Read More »My Daily Fitness Routine // How I Keep off 45 lbs at Home!
My everyday fitness routine is SO important to me & I do it all from home! This is everything I do for my workouts + pre & post routine & how to track it! Thanks to Michael Kors for sponsoring this video! 💪Michael Kors Access MKGO Smartwatch: https://bit.ly/2XRLpdz 🎄JOIN the …
Read More »Celebrity Workout Famous Girls In Gym HD
1.Kelly Brook 2.Kim kardashian 3.Lindsay Lohan 4.Amanda Cerny. 10 Biggest Celebrity Fitness Body Transformation. Check out also second part Fit actors talks about their body transformation from . Top 10 worst edited photos of your favorite stars. Subscribe: Other videos you might like: 10 Incredible Women You Wont Believe Exist! …
Read More »Shpresa celebrity fitness personel trainer leads teen dance workouts for Teen Fitness mag
Shpresa Perlleshi leads you in her Kickboxing Workout which combines her signature funky tone dance aerobic sets with selected moves from the mixed martial arts world.. Her new teen fitness workout DVDS are avaiable on www.teenfitnessonline.com. Also, these DVDS will be featured in this summer Teen Fitness magazine. On sale …
Read More »