Tag Archives: gym mistakes video

How do you achieve your dream body? Stick to some diet, hit the gym, have regular massage sessions? It’s no surprise that it’s a matter of the right routine. You can start with easy home exercise sessions, there’s even no equipment needed! Just you and this video to guide you …

Who wouldn’t wanna have strong, toned arms? But it’s important to work on your arm muscles if you don’t want them flabby. Arm fat is one of the most troublesome types of fat to get rid of. It stays there forever, unless you have regular exercise sessions to tone up …

This summer might be over but it’s never late to bulk up! If you wanna build muscle, the most important thing is to have a good workout routine. You might have tried everything but it’s still not working – what’s the problem? I’ve collected 12 beginner mistakes that might be …

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …