Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! For an extra challenge, add a band and get ready to feel the burn! Check Katie out on socials: YouTube: http://www.youtube.com/lovesweatfitness Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com If …
Read More »30-Minute Fat-Burning Full-Body Workout
Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium resistance band and keep up: this workout will hit every muscle in your body. If your fitness goals include a flatter belly and stronger …
Read More »How to full-body energy heal yourself with meridian tracings
Watch Yvonne Decelis demonstrate the complete 14 meridian tracing routine set and learn how to fully boost your vitality and wellness – https://youtu.be/T5Qh7-5RXyw submitted by /u/ydecelis18 [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healing Articles …
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