Paying homage to my cajun southern roots with this low-carb and keto-friendly jambalaya recipe for meal prep! Calories, macros & full recipe – http://bit.ly/ketojamb Check out my 8-week keto diet experiment! – https://youtu.be/JIknpFMeItE Are you looking for the best jambalaya recipe? This week on Recipe Quickie I will show you …
Read More »8-Week Keto Diet Review / Mi Experiencia con Dieta Cetogenica en 8 Semanas
Here’s my 8-week experience on the #ketogenic diet. My keto diet is below! Video Chapters to skip around: What is keto diet? – 0:45 Why I did keto diet? – 2:02 Keto Experience – 4:18 Diet – 9:19 Final Thoughts – 15:23 What is ketogenic diet? -The Ketogenic Diet is …
Read More »4 of My Favorite Meal Prep Side Dishes / 4 Comidas Sencillas para Meal Prep
(ACTIVAR SUBTÍTULOS ) 4 of my favorite meal prep recipes for lunch, postworkout and dinner. Recipe & calorie links below! Vegan Mexican Quinoa – http://bit.ly/mexquinoa Roasted BBQ Cauliflower (vegan) –http://bit.ly/bbqcauli Bacon, Jalapeño & Garlic Green Beans –http://bit.ly/bjgreenbeans Post-workout Maple Plantains (vegan) – http://bit.ly/mapleplantains Must-try Keto-Lamb Fried Cauliflower Rice – http://bit.ly/ketolambrice …
Read More »Keto Lamb Cauliflower Fried Rice Meal Prep / Arroz Frito de Coliflor con Cordero
Quick & easy Asian-inspired fried rice with lamb for the ketogenic diet! Get recipe & calories – http://bit.ly/ketolambrice | Get t-shirt – http://fmck.co/190oTEz | Find groceries & products from Kroger (or its affiliates). Must-try breakfast waffles – http://bit.ly/sweetpotwafflemp Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook …
Read More »DIY Breakfast Frozen Sweet Potato Waffle Meal Prep / Gofres de Batata Congelados
Easy DIY frozen sweet potato waffles! You don’t want to miss this recipe! Recipe – http://bit.ly/sweetpotwafflemp Don’t sleep on THIS #strugglechicken recipe – https://youtu.be/p7wB3VBA9AE “Lose fat AND build muscle at the same time?” & 19 other fan questions – https://youtu.be/fZ6qRX4VOZA Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join …
Read More »Rapid Q&A: “Is sugar THAT bad?” & 19 Other Fan Questions / Preguntas y Respuestas Rápidas
You ask, I answer! My first follower Q&A video on various topics YOU wanna know about! | Buy my Might Do it T-shirt: http://bit.ly/mightdoittee In today’s Rapid Q&A I will answer the most asked question is sugar that bad? MUST-TRY RECIPES: Chicken, brown rice & broccoli meal prep – https://youtu.be/p7wB3VBA9AE …
Read More »World’s Best Chicken, Brown Rice & Broccoli Meal Prep / Pollo, Arroz Integral y Brócoli
Here’s my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – http://bit.ly/chickricebroc | Get my t-shirt: http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration …
Read More »Part 1 of 2: Stuffed Beefy-Steak Tomatoes / Tomate Relleno de Res y Quinoa
(ACTIVAR SUBTITULOS) Simple, hearty recipe using beef for your dinner or weekly #mealprep! Remember to use lean ground beef and you can swap quinoa with brown or cauliflower rice. Recipe & macros – http://bit.ly/beefytomato #beefcheckoff Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »College Dorm MasterChef – 7 Easy, Healthy Microwave Recipes / 7 Recetas Cocinadas en el Microondas
(ACTIVAR SUBTITULOS) Here’s a follow-up to College Dorm Room MasterChef! Try these 7 easy & healthy recipes when all you have is a microwave. Get recipes with calories macros – http://bit.ly/7microwave Original video – https://youtu.be/snAusYkPNuw Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »Quick Keto Meal Prep – Salmon & Cauliflower Risotto / Comida Ketogenica
(ACTIVAR SUBTITULOS) Here’s a quick recipe I came up with while experimenting with my own ketogenic diet in the kitchen – only took 25 minutes! Recipe – http://bit.ly/ketorisotto Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, No …
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