Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium resistance band and keep up: this workout will hit every muscle in your body. If your fitness goals include a flatter belly and stronger …
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Nina Dobrev’s trainer Steve Moyer told us that the actress “likes to hit the abs.” And it shows! Here are three of her favorite moves to strengthen and sculpt your midsection. We love the creative variation on the traditional plank. Watch the video to learn the exercises, and then try …
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Torch calories with this cardio boxing and kickboxing workout with Equinox’s The Cut. Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories! Join Christa’s Boxing and Bubbles …
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We’re partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with follow-along dance cardio that is perfect for all levels. To shop the looks in the video, visit: https://www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help …
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{Presented by Pronamel®} Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves, like lunges and squats with rotation, to target your legs and activate your core. Cardio moves like sumo squat jumps and skaters will get your heart …
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World Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt JORDAN BURROUGHS’ WORKOUT CARDIO 1. Fanbike Interval Sprints (10 rounds of 20-second sprints) BANDS & PULLUPS 1A. Pullups (20 Reps) 1B. …
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Selena Gomez graduated from the Disney channel to rocking a two-piece in Spring Breakers. And to keep her midriff bikini-ready, Selena does Pop Physique regularly. This barre-inspired workout tones the entire body but almost every move works the abs. Here are four exercises that hone in on the torso. Watch …
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We’ve scoured Instagram to find you some of the best workouts posted by our favourite celebs.Check it out Click here to DOWNLOAD the Bollywoodbackstage Mobile App Android APP- https://play.google.com/store/apps/details?id=com.app.bollywoodapp iOS APP- https://itunes.apple.com/app/id959275342 For more Bollywood news and gossip http://www.youtube.com/user/bollywoodbackstage?feature=mhee Subscribe at http://www.youtube.com/subscription_center?add_user=BollywoodBackstage Like us on Facebook http://www.facebook.com/bollywoodbackstage Follow us on …
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Get an intense Battle Ropes workout from Celebrity Fitness Trainer and Team Bionic Athlete Nicole Chaplin (the Fitness Rockstar). She will show you the right techniques and give you an intense circuit workout that will leave you wanting more. To see the Cross-Training gloves Nicole is wearing visit here: www.bionicgloves.com …
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Donovan Green is a certified Personal Trainer, Martial Arts instructor, Owner Of 6 Elements of Fitness Gym, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach to many. He is considered to be one of the most unique and intricate trainers …
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