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Tag Archives: fitness

30-Minute Bodyweight Workout

30-Minute Bodyweight Workout

No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our …

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WHAT I ATE TODAY + Nama Juicer Giveaway | Easy Raw Vegan Recipes

WHAT I ATE TODAY + Nama Juicer Giveaway | Easy Raw Vegan Recipes

❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ To ENTER the Nama Juicer Giveaway, simply join the challenge online at https://challenge.fullyraw.com/2020, and you’re automatically entered in a draw to win the Nama juicer. Even if you don’t win, you’ll be gifted a 10% …

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30-Minute Feel Good Dance Cardio & Grooves Workout

30-Minute Feel Good Dance Cardio & Grooves Workout

Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi Honey Lavender Stress Relief Tea, Deja will lead you on this workout she designed to help release stress and empower you to embrace your inner dancer. POPSUGAR Fitness offers fresh …

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5 Simple Reasons to Go Vegan + Beginner’s Tips

5 Simple Reasons to Go Vegan + Beginner's Tips

❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ Blog post with 5 reasons to go vegan, links, resources, and beginners tips on how to go vegan here: https://www.fullyraw.com/blog/5-simple-reasons-to-go-vegan ❤ Check out my online store: https://www.fullyraw.com/shop ❤ Please follow my Instagram at https://www.instagram.com/fullyrawkristina/ ❤ …

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30-Minute Flat Abs & Toned Booty Workout

30-Minute Flat Abs & Toned Booty Workout

Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry’s trainer Astrid Swan. You don’t need any equipment, but you can add a pair of light free weights for an extra burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will …

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30-Minute Restorative Yoga and Meditation

30-Minute Restorative Yoga and Meditation

Recovery is the most important part of your week, and with this 30-minute restorative yoga and meditation session, you are giving your body what it needs to grow. Holistic health coach and yoga instructor Koya Webb takes you through a yoga practice where you hold poses for long enough to …

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Join Our NEW FullyRaw AND Vegan Health & Fitness Challenge! 21-Day New Year Program

Join Our NEW FullyRaw AND Vegan Health & Fitness Challenge! 21-Day New Year Program

❤ Join our NEW FullyRaw AND Vegan Fusion 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ Please follow my Instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Check out my NEW ONLINE STORE: https://www.fullyraw.com/shop ❤ …

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30-Minute No-Equipment Cardio Workout

30-Minute No-Equipment Cardio Workout

Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through these challenging exercises. POPSUGAR …

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