It’s time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA’s premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in …
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Tone your whole body with Jennifer Lopez’s trainer, David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights. For more from David Kirsch, visit https://davidkirschwellness.com/. On Anna: Gottex activewear and APL (Athletic Propulsion Labs) shoes On Rachel: Alo Yoga outfit and Adidas shoes …
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Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/ For more from Keaira, visit her on: YouTube: https://www.youtube.com/user/superherofitnesstv Facebook: https://www.facebook.com/OfficialKeairaLaShae/ Instagram: https://www.instagram.com/keairalashae/ Product credits: Water bottle: https://amzn.to/30sEXgi Sweat towel: https://fave.co/303RiY6 Nike Shoes: https://fave.co/2AGgcSY Mesh …
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Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest and 40 seconds on, 20 seconds rest. Grab a pair of weights and get ready for a challenge! Find more from Raneir on: …
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Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. Yoga With Adriene’s new series, TRUE: A 30 Day Yoga Journey, will be released on January 1st on https://www.YogaWithAdriene.com. Find more from Adriene on: YouTube: https://www.youtube.com/user/yogawithadriene Instagram: https://www.instagram.com/adrienelouise/ Facebook: https://www.facebook.com/yogawithadriene/ On Anna: Under Armour top and Noli …
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Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Training Guides. Find more from Danielle on her: Website: www.daniellepascente.com Instagram: www.instagram.com/daniellepascente On Anna: Athleta top, Roxy tights, and Dr. Scholl’s shoes On Danielle: Tantris …
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We all want to be the healthiest and fittest versions of ourselves, and celebrities are no different. While actors notoriously gain and lose weight for movie roles, other celebs just want to be healthier and feel better in their bodies. Here are the most amazing celebrity fitness transformations ever. #CelebrityWorkout …
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♡ Get $10 off your first OSEA order of $50+ using the code: fullyraw10 at http://bit.ly/oseafullyraw ♡ Join My 9-Day Smoothie Challenge Here: https://challenge.fullyraw.com/smoothie or email us at [email protected] to join my Inner Circle. ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on …
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Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: Website: https://www.bodybysimone.com/ Instagram: https://www.instagram.com/bodybysimone/ Wardrobe: Alo Yoga outfits and Body by Simone shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …
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♡ Join My 9-Day Smoothie Challenge Here: https://challenge.fullyraw.com/smoothie or email us at [email protected] to join my Inner Circle. ♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ Please follow Cash’s Instagram here at https://www.instagram.com/cashgotwings/ ♡ My website & online programs here: http://fullyraw.com/ ♡ Download my FullyRaw recipe app on iTunes …
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