Hey there! Wanna bulk up muscles? But to look like a movie star, it’s not enough to buff those biceps and abs. Looking good from the front isn’t the only thing that matters. If you want an awesome and well-balanced physique, you should pay attention to your back too. Building …
Read More »10-Minute Full Body Workout Without the Gym
Life isn’t easy when you’re busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All …
Read More »30-Minute LIVE Barre Bootcamp Workout With Love Sweat Fitness on July 18th
Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-Minute Cardio and Barre Bootcamp Workout on Saturday, July 18, at 9 a.m. PDT/ 12 p.m. EDT POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …
Read More »12 Easy Planks to Tone Up Your Body at Home
What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. If you think plank is a static exercise with little dynamics, then think again! …
Read More »A Week in the Life Bali 🌸 FullyRaw Retreats 2019
Bali is a place of transformation, health, and delicious raw vegan food! I am so happy to share this incredible experience with you! ❤ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see more photos and videos! ❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on …
Read More »8-Minute Home Workout to Get an Amazing Body
Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it’s quite a complex routine, it’s nothing that you or I can’t do. And today, we’re gonna tell you about the workout that can make Wonder Woman out of any given girl out …
Read More »Raw Vegan Granola Recipe! Perfect Protein Snack or Breakfast!
❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Sunwarrior Supplements I Recommend: https://sunwarrior.com/pages/fullyrawkristina?aff=439 ❤ Join My Bali Retreat November 2-9th! Still spots available! Sign-up at: https://challenge.fullyraw.com/november2nd-9th ❤ For questions or serious …
Read More »The Ultimate 30-Minute Ab, Arm, and Leg Burnout Session With Jake DuPree
Join Jake DuPree for a session focuses on your arms and abs with a mix of bodyweight and light weight exercises. Expect lots of bicep curls, planks, and v-sits with arm extensions. But you know Jake loves a full-body move, so there are also squats and jumping jacks so your …
Read More »LIVE 30-Minute No-Equipment Cardio HIIT Workout With Katie Austin
Join Katie Austin for a live 30-minute no-equipment cardio HIIT workout! Find more from Katie on: YouTube: https://www.youtube.com/channel/UCylPQyYqizJtwkH4fddqiwQ Instagram: https://www.instagram.com/katieaustin App: https://katieaustin.tv/videos/ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …
Read More »8 Simple Exercises to Get the Perfect Slim Body in 30 Days
Beautiful legs, a flat stomach, and firm thighs are every girl’s dream and this workout will make it come true. We are all so busy these days, but this workout only requires 20 minutes of your time, so it should be a piece of cake to fit it into your …
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