Tag Archives: fitness

Raw vegan coffee! Caffeine-free, sweet, and healthy for you! Are you ready to wake up in the morning feeling ENERGIZED and ready to GO? Let’s make some FullyRaw Coffee! http://youtu.be/YSFy-WfzVs0 To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please note that in order to get the …

Boxing masterclass for beginners! Learn how to box with this easy-to-follow tutorial. *OPEX BOX* I am not a fitness fanatic – one place you’re less likely to find me in, is the gym – so I thought I’d try some classes to get fit, and take you along with me. …

FullyRaw Healthy Weight-Loss Foods: My Top 10 Picks! When you crave something unhealthy, grab one of these! Eat abundantly, see benefits, regain your health, and feel amazing! http://youtu.be/x6kUOEXP8a0 There are 2 days left of the 21-Day Challenge (with one BONUS video coming at the end)! Let’s finish strong! To sign …

Click here as I share The Truth about Eating FullyRaw, from my heart to yours! http://youtu.be/pSk4S1Nd__A I’m so proud of you all for completing this challenge, for taking the step to achieve greater health, and for listening to your heart! You are powerful, capable, and worthy. I’m blessed to share …

source

At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer, Fitness Guru and USANA Spokesperson Kathy Kaehler demonstrates a simple exercise you can do quickly at home to firm up your legs and backside. For additional information about the program, …

BEAT BELLY BLOATING in an instant! Here are my 7 ways on how you can ease stomach discomfort, improve digestion, and get a flatter tummy! Here are my 7 Secrets on how to STOP Belly Bloating: 1. Eliminate starches, fats, salts, artificial sweeteners, meat, dairy and sodas/carbonated drinks. Replace these …

She’s the fitness trainer for Carrie Underwood, Kelsea Ballerini, Maren Morris & more. Today, Erin Oprea takes us through a 10 minute workout she does with her client & YOU can do at home. Yes, we are still sore. source

Check the FullyRaw Love Elixir Juice! A shot of PURE LOVE to the heart! When you eat FullyRaw, you eat foods that LOVE YOU BACK! They are good for your body, for your soul, for your emotions, and for the planet! When you eat these foods that taste good, you …

Breathe in, breathe out, and acknowledge your body with this yoga session from holistic health coach and yoga instructor Koya Webb! You’ll get to relax and give your muscles some much-needed TLC through a series of restorative poses. Let your body take over as you intuitively move throughout this practice. …