This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before my day + my skincare, hair and makeup routine. Check out part 1 here – https://youtu.be/M0EmaEEgCT8 Join my LSF 30 Fitness Challenge. It’s FREE + giving you 30 days of …
Read More »MY COZY FALL WEEKEND ROUTINE| Wine + Pizza Night!
This was the perfect fall weekend routine day! My husband gave me a MAJOR surprise, we ate pizza, drank wine, and set some massive 2022 goals together. π€ βοΈ Get my 2022 GOALS Planner: https://lsf.store/lsfplanner2022yt (Get yours on pre-sale before they sell out & the price goes up!) What I …
Read More »Day in the Life | *weekend edition* what I eat, my workouts, healthy habits
This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer π π΄ Join My 6 Week Summer Shape Up challenge https://lovesweatfitness.com/fitness/summer-shape-up-2021/ π± Plant Based Protein …
Read More »My Secrets to a HEALTHY Daily Routine | MAJOR ANNOUNCEMENT!!!
IT’S HERE! Shop LSF Nutrition plant based proteins + wellness boosts http://lsf.store/YTLSFNutrition π€© A LOT has changed & Iβm so happy i can FINALLY share what Iβve added to my healthy daily routine to help improve my mood, sleep better and see amazing results. I canβt wait for you to …
Read More »My Daily Routine LIVE! | LSF Nutrition Answering Your Questions
IT’S HERE! Shop LSF Nutrition plant based proteins + wellness boosts http://lsf.store/YTLSFNutrition π€© I canβt wait for you to try LSF Nutrition & experience how these products can improve your health, your lifestyle, and your routines! π± Plant Based Protein Powders: https://lsf.store/3vBUBlG π€ Mood Boost Blend: https://lsf.store/3wGb1ur π€ Sleep Boost …
Read More »My Real HEALTHY Fall Morning Routine | How I Stay Productive + Breakfast Burrito Recipe
This is my healthy morning routine for fall 2020! I’ve been trying to be even more productive in the morning & wanted to show you my skincare, hair routine and workout plan at home. Also LOVE this healthy breakfast recipe & my morning drinks to reduce bloating & feel better! …
Read More »DAY IN THE LIFE | Abs Comeback & What I Eat
I love getting to share just a normal day in the life & what I eat! I’ve been working, working out, and basically doing everything from home for a while now and am so ready to reset some goals and switch up my workout routine! Thanks to NordicTrack for sponsoring …
Read More »My Daily Fitness Routine | Weight Loss & How to Keep it off!
Taking you through my daily at home fitness routine so you can see the workouts I do and food I eat every day! I’m always switching it up & finding new things I like. It can be hard to stay motivated but this routine is what helped me lose weight …
Read More »My Daily Fitness Routine | What I Eat, Best Cheap Leggings + My Supplements
This week I’m taking you through my daily fitness routine! I am loving my routine for spring and of course had to share everything with you. Plus, what I eat, what supplements I’m taking and…. the best part…. I found some BOMB affordable leggings π πͺ Download the LSF Workout …
Read More »My Real HEALTHY Fall Night Routine 2019 | Easy Meal Prep Hacks!
My fall has been BUSY! This is my updated fall night routine w/ easy breakfast & lunch meal prep, DIY pumpkin face mask & healthy hacks to help you get more done and relax when you’re short on time. Hope you love it! β₯ Start your LSF Nutrition Plan with …
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