Tag Archives: fitness motivation

Hi friends! Since most people give up on their goals by March I’m sharing an honest update on how I’m doing with my “that girl” goals for 2022! And you have to try the new Synergy Raw Kombucha Peach Paradise! OMG so good! https://gtslivingfoods.com/ My amazing dentist (they do virtual …

This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before my day + my skincare, hair and makeup routine. Check out part 1 here – https://youtu.be/M0EmaEEgCT8 Join my LSF 30 Fitness Challenge. It’s FREE + giving you 30 days of …

My everyday fitness routine is SO important to me. It’s so much more than my workouts, so I’m showing you everything I do for my workouts + what I eat pre & post workout as part of my routine! I’m also showing you how Alexa helps keep me in check …

This is my actual fitness routine for the next 4 weeks! I’m starting my FREE 4 week holiday fitness challenge on November 23rd! Join in – https://bit.ly/3k3dkRb At-home workouts, healthy holiday recipes, holiday tips + tricks, and a community of incredible women to keep you accountable! 🎄❄️❤️SUBSCRIBE TO MY CHANNEL …

We were lucky to catch up with pro surfer Bethany Hamilton at a recent Zico Surf Set class. Working out with Bethany on a beached yet wobbly surfboard was certainly challenging, and learning more about her story was beyond inspirational. Learn some useful motivational tips from this soul surfer when …

Fitness Blender for girl | Gymnastics Training Program | The stone glutes https://youtu.be/lfFDJAYatVM Fitness-Gym hits you with intense, full-body workouts five days a week. I will lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. Please Subscribe And Like For More Videos …

Fitness Blender Abs and Yoga | Gymnastics My New Training Program https://youtu.be/ihl7FNshfKA Fitness-Gym hits you with intense, full-body workouts five days a week. I will lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. Please Subscribe And Like For More Videos https://www.youtube.com/channel/UCWEHuVRmT4NYqyVSZbTZVOA …

Taking a break from gaming videos to talk about fitness.. life is about balance! Instagram @gregat1990 https://www.instagram.com/gregat1990/ source

Really awesome watching the men`s Physique pros on stage during Fitnessgalan 2016. This is full video with all footage from the competition IFBB Stockholm Pro source