Tag Archives: Fitness How To

Zoe Saldana has been wowing us on red carpets while promoting Star Trek Into Darkness all over the world. Learn how the actress stays red carpet ready with these diet tips from her trainer. Then, try her upper-body workout with our Get the Bod: Zoe Saldana video. Subscribe to POPSUGAR …

Stacy Keibler rocks the red carpet and the beach. Regular workouts at Physique 57 keep her in tip-top shape. Learn four essential full-body moves from Beverly Hills based instructor Katie Warner Johnson, founder of Carbon 38. These exercises may be small, but the effects are mighty. Grab a chair and …