http://bit.ly/2jnv8so – Get your Shepherd’s Pie Recipe for FREE Today’s quickie recipe is Low-Carb Shepherd’s Pie Recipe. If you are wondering how do you make shepherd’s pie? Or how long do you cook shepherd’s pie for click on the link above or below to check full guide. One of my …
Read More »
Paying homage to my cajun southern roots with this low-carb and keto-friendly jambalaya recipe for meal prep! Calories, macros & full recipe – http://bit.ly/ketojamb Check out my 8-week keto diet experiment! – https://youtu.be/JIknpFMeItE Are you looking for the best jambalaya recipe? This week on Recipe Quickie I will show you …
Read More »
Here’s my 8-week experience on the #ketogenic diet. My keto diet is below! Video Chapters to skip around: What is keto diet? – 0:45 Why I did keto diet? – 2:02 Keto Experience – 4:18 Diet – 9:19 Final Thoughts – 15:23 What is ketogenic diet? -The Ketogenic Diet is …
Read More »
(ACTIVAR SUBTÍTULOS ) 4 of my favorite meal prep recipes for lunch, postworkout and dinner. Recipe & calorie links below! Vegan Mexican Quinoa – http://bit.ly/mexquinoa Roasted BBQ Cauliflower (vegan) –http://bit.ly/bbqcauli Bacon, Jalapeño & Garlic Green Beans –http://bit.ly/bjgreenbeans Post-workout Maple Plantains (vegan) – http://bit.ly/mapleplantains Must-try Keto-Lamb Fried Cauliflower Rice – http://bit.ly/ketolambrice …
Read More »
Quick & easy Asian-inspired fried rice with lamb for the ketogenic diet! Get recipe & calories – http://bit.ly/ketolambrice | Get t-shirt – http://fmck.co/190oTEz | Find groceries & products from Kroger (or its affiliates). Must-try breakfast waffles – http://bit.ly/sweetpotwafflemp Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook …
Read More »
Easy DIY frozen sweet potato waffles! You don’t want to miss this recipe! Recipe – http://bit.ly/sweetpotwafflemp Don’t sleep on THIS #strugglechicken recipe – https://youtu.be/p7wB3VBA9AE “Lose fat AND build muscle at the same time?” & 19 other fan questions – https://youtu.be/fZ6qRX4VOZA Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join …
Read More »
You ask, I answer! My first follower Q&A video on various topics YOU wanna know about! | Buy my Might Do it T-shirt: http://bit.ly/mightdoittee In today’s Rapid Q&A I will answer the most asked question is sugar that bad? MUST-TRY RECIPES: Chicken, brown rice & broccoli meal prep – https://youtu.be/p7wB3VBA9AE …
Read More »
Here’s my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – http://bit.ly/chickricebroc | Get my t-shirt: http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration …
Read More »
(ACTIVAR SUBTITULOS) Simple, hearty recipe using beef for your dinner or weekly #mealprep! Remember to use lean ground beef and you can swap quinoa with brown or cauliflower rice. Recipe & macros – http://bit.ly/beefytomato #beefcheckoff Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »
(ACTIVAR SUBTITULOS) Here’s a follow-up to College Dorm Room MasterChef! Try these 7 easy & healthy recipes when all you have is a microwave. Get recipes with calories macros – http://bit.ly/7microwave Original video – https://youtu.be/snAusYkPNuw Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul