Tag Archives: Fish

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When it comes to fat, there’s one type you don’t want to cut back on: omega-3 fatty acids. Two crucial ones — EPA and DHA and these are mainly found in certain fish. Fish oil is the best source of these omega –3-fatty acids. Fish oil is a dietary supplement …

This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no compromise on flavour. Using only 5 ingredients this is one of the many amazing recipes featured in Jamie’s 5 Ingredients Quick and Easy Food book available here: http://jamieol.com/JamiesQuickandEasyYT Check out Jamie’s Lovely Lentils here! …

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Watch this video to learn how to make a hearty and flavorful soup that packs protein, fiber, and omega-3s for a comfort food you can feel good about. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with …

This recipe is the answer to your taco craving. Avoid extra calories by using a white fish and broiling it rather than deep-frying. Watch this video to learn how to make fish tacos with cabbage-carrot slaw and spicy crema. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom …

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