Tag Archives: Feel

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Have you ever felt unlovable? Maybe it’s a sinking feeling in your stomach when you’re alone or whispers you can’t shake from that voice in your head. We want you to know that you are loveable and that sometimes negative thoughts have the power to overtake us and distort reality. …

Have you ever felt sad but didn’t quite know why? Do you ever struggle with feelings of guilt, loneliness, hopelessness, and the like without really understanding where it’s coming from? Feeling sad from time to time is only a natural part of being human, but what if we start to …

Are you feeling lost and alone right now? Have you ever felt like you were too different from the people around you to ever fit in? Or felt unseen or unheard or misunderstood too many times to count? If you’ve ever felt like nothing you said or did even mattered …

Do you always feel alone? Even though you were with people, have you still felt somehow disengaged or removed from it all? You might be lonely. When loneliness goes unchecked, it can impact you in so many ways. We hope this video helps you take care of your happiness and …

Have you ever wondered why you don’t feel good enough? Are you wrestling with a lot of insecurity and self-doubt right now but don’t know why? When you internalize the idea of not being good enough, you may be lacking self love. When you are too harsh and demanding with …

Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to sleep? This can be explained by a mood disorder called “night-time depression”. In this video, we’ll be talking about the factors that may lead to worsening feelings of depression at …

Feeling emotionally numb is difficult to imagine if you’ve never experienced it yourself, but many of us often do, especially at certain points in our lives. Emotional numbness is often called the “unspoken mental illness” because of the concerning absence of emotion, will, and motivation. Have you been feeling emotionally …

Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? While it’s certainly important for us to acknowledge when we’ve done something …

Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: https://amandakloots.com/. On Amanda: Body Language outfit On Rachel: Wear It To Heart outfit On Jenny: MPG Sport top and Noli Yoga tights APL shoes Cheeky water …