An in depth interview with celebrity strength trainer Chris Krueger, known from Fox’s American Grit reality show with John Cena. Chris has some novel opinions about fasting, IIFYM, Macros, vegan diets, fitness and more. Website: http://texasmd.com Instagram: https://instagram.com/cpeikari Facebook: https://www.facebook.com/cpeikari The information provided on this site is intended for your …
Read More »Fast Diet Weight Loss Smoothie: Lose 20 lbs in 20 Days
If you want to lose weight in a hurry, then the Fast Diet is the way to go. Learn how to make a low-calorie, yet filling, smoothie that will help you get through your fasting days without feeling deprived, shaky, or exhausted. Learn how to make delicious sourdough pizza crust …
Read More »Intermittent Fasting And Testosterone : Benefits For Men
Intermittent Fasting And Testosterone : Benefits For Men In the realm of health and fitness, intermittent fasting (IF) has emerged as a prominent dietary protocol, garnering attention for its potential benefits ranging from weight loss to improved metabolic health. However, one of the lesser-known advantages of intermittent fasting lies in …
Read More »