Tag Archives: exercises to lose weight

How to lose leg fat? How to get rid of cellulite? Research has shown that a good cellulite-fighting program can work real miracles. It will take you just about one hour a day to follow. By the end of the month (if you don’t cheat and do it every day!), …

How to get rid of arm fat? This is one of the most troublesome types of fat, often lingering even after you’ve slimmed down. It doesn’t let you wear clothes that reveal too much. It’s time to act! In this video, you’ll find the most effective exercises that will help …

With these 5 simple exercises, you will get your dream belly in just 4 weeks without significant efforts and exhausting training. All you have to do is find only 5 minutes in your busy schedule. Almost every woman dreams about a flat and well-shaped belly, which she can proudly show …

What if we told you there are remedies that can help you burn fat while you are sleeping? Bright Side has a list of 5 home remedies that make you slimmer in your sleep. TIMESTAMPS Garlic and Milk 0:35 You’ll need 1:22 Honey Cinnamon Drink 2:00 You will need 2:36 …

One of the Bright Side writers decided to conduct her very own experiment. She has tested firsthand the Internet’s most common tips to lose weight. Get ready for an eye-opener! Please, keep in mind that everybody is different: what works for one person might not work for another, and vice …

Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight loss exercises. This weeks video is a two part episode on how to lose belly fat and weight. This episode will be focusing on exercises anyone can do at home …