Tag Archives: exercise

Funmily Folding exercise bike Overview: The exercise bike is beneficial to health. Exercise regularly to keep the body healthy and active. It is an LCD Display. This exercise bike has 10 levels of magnetic resistance. This exercise bike has a transport wheels system. Its maximum weight capacity of 300 pounds. …

Do you like gardening? Do you see it as a form of exercise? Personally, I see it as a hobby but an active one – so much better than slouching about. One of our regular contributor Zack Spring from Travel Fit is here today to talk a bit about gardening. Here …

So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine you can do anywhere:  In your living room, at a park, or in a galaxy far, far away…. …

A lot of people are making sure they get their daily exercise as part of the lockdown allowance. As gyms are closed, a lot of people are doing their exercise at their local park. To do this, you need a good pair of training shoes. Read on to discover everything …

8 Ways to Speed Up Exercise Recovery Health & Fitness Tips Speed Up Exercise Recovery – If you’re a frequent gym-goer, you might experience a lot of discomfort and soreness after working out. Aiding your body in its natural recovery process is critical if you want to improve your gym …

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …