Tag Archives: Equipment

At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym membership or you simply cannot make it to the gym. 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: …

#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) Slim Arms Program https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/ 28 Day Shred Challenge Program https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/ SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: piecesofapril37@gmail.com My go to workout outfits brands: 我爱买的健身品牌： Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ Alo yoga：https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ Gym Shark：https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ Outdoor Voices：https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA Recent promotions of the retailers …

Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners. No equipment needed. Just yourself! #CardioWorkout #HomeWorkout SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg BEGINNER WORKOUTS: https://bit.ly/3oLrBoC DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 APARTMENT …

Ohhhh yes – another African dance workout! This one is full of popular current afrobeats songs – so the music will get you in the mood while you’re working up a serious sweat! Join Afrifitness Extra today https://stream.afrifitness.com/ – 28 days afrobeat dance and fitness challenge – access to all …

A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to get a sweat on, and it’s guaranteed to put a smile on your face! Music from: Beyoncé, Pussy Cat Dolls, Usher, and Rhianna! Dance Fitness!! #WithMe #homeworkout #fullbodyworkout SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg DO THIS WARM …

NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don’t need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT! The video is in full length which means you can just follow whatever …

In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub …

Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I’ve compiled a video of some basic gym equipment most gyms should have. Know that many machines operate similarly (as you’ll see in the video), so even …

Ohhhh yes – a BEGINNER ab workout! ♥︎ / Werbung If you have a hard time keeping up with my super intense “10min Ab Workout” and “10min Sixpack Workout”… THIS ONE IS FOR YOU Everybody starts somewhere and my other workouts require suuuper strong core muscles. That’s why I …

Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. …