Share eating FullyRaw with your families! This lifestyle is a gift! Since I have been raw, my family went from eating a high-fat non-vegan Ecuadorean/Lebanese diet to now eating at least 1-2 FullyRaw meals a day! It’s taken time, compassion, understanding, communication, and UNCONDITIONAL LOVE, but we have all grown …
Read More »Practice Mindful Eating: Become a Conscious Consumer ❤
How to Practice Mindful Eating: Are You a Conscious Consumer? Reap the amazing benefits of loving the food that loves you back! There are 2 days left of the 21-Day Challenge! Let’s finish strong! To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please note that in …
Read More »Empowering Women with Raw Food
Gain confidence, re-establish your relationship with food, and gain true success! For all the ladies who are here and need encouragement (and gentlemen too), I’ve just shared a new video on Empowering Women with Raw Foods. If you are struggling with feeling confident, losing weight, or finding health success, I …
Read More »Creating Vibrant Health – An Empowerment Exercise for Chaotic Times
Creating vibrant health is a vital exercise – it doesn’t just happen by itself. In these times of fear mongering media we need to take our power back and remind ourselves that our body can heal itself. By focusing on vibrant health and giving ourselves what we need to create …
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