Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors/ for the 20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness …
Read More »Helping the Elderly During Coronavirus
By Evelyn James Just over two weeks ago, the UK government asked that the over 70s should self-quarantine at home for at least 12 weeks to reduce their chances of catching COVID-19. According to the World Health Organisation, this group is at substantially higher risk of being hospitalised or falling …
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