Did you know exercise could potentially prevent cancer or improve the outcome in a person with cancer? Check this out! 0:00 Introduction: Exercise for cancer 0:45 Cancer cells vs. normal cells 4:10 Synthetic antioxidants and cancer 4:55 Natural cancer preventatives 5:37 The benefits of exercise for cancer 7:14 Check out …
Read More »Cannabis and its effect on mental health
Cannabis is a well known drug which is known to alter the mind and body. It is also known as “pot”, “weed”, “ganja”, “marijuana” and many other slang terms. In this video, we have provided details on the composition of cannabis, its short and long term effects on brain and …
Read More »8-Minute Home Workout to Get an Amazing Body
Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it’s quite a complex routine, it’s nothing that you or I can’t do. And today, we’re gonna tell you about the workout that can make Wonder Woman out of any given girl out …
Read More »Why Unfinished Tasks Stay in Your Brain – The Zeigarnik Effect
Ever feeling stressed out because of all the tasks you still have to finish? Feeling stress about unfinished jobs is quite common. It even has a name: the Zeigarnik effect. Here’s more on how unfinished tasks affect your memory and tips to prevent getting overwhelmed. How unfinished tasks overload your …
Read More »STrAtegies for RelaTives (START): long-lasting effect on the wellbeing of family carers of dementia patients
“I was stressed and anxious throughout, feeling powerless as I watched him deteriorate, torn between prioritising care for him, seeing my children through their teenage years and keeping an eye on my ageing parents.” Dementia is a progressive syndrome associated with an ongoing decline of brain function. In the UK …
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