Tag Archives: Eating

I finally did it! I gave myself a Walmart grocery haul challenge to get all my normal, super healthy foods, at Walmart for under $100 and it was TOTALLY different than what I expected! Download the Hot Body Meal Plan & Grocery Guide I used in the vid – http://bit.ly/HBMPYouTube …

This is EVERYTHING I eat in a day plus sharing a secret recipe! I’m eating a little less than normal post-Italy because…pasta & wine, but I’m still loading up on enough calories to give me energy to add bonus cardio to my workouts! Like & comment w/ what types of …

Author Rebecca Harrington undertook a perilous journey in the name of journalism: surviving on wacky celebrity diets, including those of Beyoncé, Gwyneth Paltrow, Marilyn Monroe, Karl Lagerfeld, and more. Read about Rebecca’s book I’LL HAVE WHAT SHE’S HAVING here: http://bit.ly/1OwPGbR Not sure what to read next? Sign up for book …

We go behind the fads and tell you all the ways the stars stay slim! FitPerez special correspondent, celebrity nutritionist Lisa DeFazio, tells you what NOT to do that celebs are doing. It could be harmful to your health! Very important video! Check it out (above)! Subscribe to my channel! …

SUBSCRIBE ➥ http://bit.ly/2w4HCfu & become a FUNnel Cake then Press the 🔔 & get some Merch: http://shopfunnelvision.com … We are eating only one color food for 24 hours! The family challenged themselves to eat only one color food for the entire day!!! Follow us on INSTA to let us know …

Dr. Matthew Weiner Weiner is an author and bariatric surgeon. In this video He describes the postoperative diet necessary to adapt to your new anatomy after bariatric surgery. This postoperative diet applies for both sleeve gastrectomy and gastric bypass patients. Dr. Matthew Weiner is an author and surgeon who specializes …

I’d like to share a media interview that I did earlier this week with CTV Winnipeg morning live. These are very stressful times for everyone around the world, and in times of stress, self-care is usually the first aspect of health that gets put on the back burner. In this …

It seems to be a truth almost universally acknowledged that the combination of a pandemic and a lockdown may have negative consequences for mental health (Holmes 2020, BBC News website). Eating disorders tend not to be the first mental illness people remember (despite their mortality rate of up to 6%) …

What Is Intuitive Eating and Can It Help You Lose Weight? Finding a diet is simple, it seems as though a new one is developed and pushed on us every day, but adhering to a sustainable, healthy diet is much more difficult. This is why many people are turning their …

There is a lot of one-sided information and misconceptions about healthy eating that include the types of foods you eat, the time you eat them, where you eat them, and how often or how much you eat them. It can be totally overwhelming to decipher what’s right, especially when the …