Tag Archives: eat

Diet secrets of your favourite celebrities. So you want to learn all the secrets of my celebrity friends when it comes to what they eat huh?? Let’s see what we can cook up today. #Diet #Celebrities #Dieting Sources: https://pastebin.com/Za16h3qQ Music: https://www.youtube.com/audiolibrary/music Summary: Jessica Biel and Mathew McConaughey eat the same …

Fish for breakfast? NOPE! MUSIC Piano Days Licensed via Warner Chappell Production Music Inc. SFX provided by Audioblocks. (https://www.Audioblocks.com) STILLS Los Angeles Premiere Of Lionsgate’s ‘3:10 To Yuma’ Frazer Harrison / Getty Images US actor Mathew McConaughey takes part i Mike Clarke / Getty Images Anne Hathaway Visits ‘Late Night …

1. Avocados Avocado Truly, what can we say about these vibrant green fruits that haven’t already been said? Avocados are so healthy, in fact, that we’ve already done an entire video on them! Be sure to check it out if you haven’t already. As for how they impact weight loss, …

This week on the podcast I am talking to Anita Bean about something I’ve got very wrong in the past, on the run fuelling. With everything going on in the world right now, I know that marathon training and race nutrition is probably not top of your agenda. However, I …

Despite its many health benefits, Americans don’t seem to be eating enough dietary fiber. In fact, the average daily intake of fiber is so low, the United States Department of Agriculture (USDA) Dietary Guidelines considers it a public health concern. But why is fiber so important and how can you …

When social distancing first started last month, no one wanted to hear about kitchen hacks. My feed was taken over by photos of sourdough starters and whipped coffee. I saw a ton on social media about people making more meals at home, experimenting with bread for the first time, and catching up …

There’s no denying that all our lives have been turned upside down by recent events. Like, what the actual fck universe?! Most humans hate change – particularly when it’s thrust upon us with very little warning and it affects our everyday routines. Hard No. My reaction? Little freakout, mass purchase …

Gut continues to be a buzz-word in the world of nutrition and holistic health. More and more research continues to come out on how our gut health has a bigger impact than we once thought when it comes to our immune system, metabolism and overall health. And here’s the thing: …