You ask, I answer! My first follower Q&A video on various topics YOU wanna know about! | Buy my Might Do it T-shirt: http://bit.ly/mightdoittee In today’s Rapid Q&A I will answer the most asked question is sugar that bad? MUST-TRY RECIPES: Chicken, brown rice & broccoli meal prep – https://youtu.be/p7wB3VBA9AE …
Read More »World’s Best Chicken, Brown Rice & Broccoli Meal Prep / Pollo, Arroz Integral y Brócoli
Here’s my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – http://bit.ly/chickricebroc | Get my t-shirt: http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration …
Read More »Part 1 of 2: Stuffed Beefy-Steak Tomatoes / Tomate Relleno de Res y Quinoa
(ACTIVAR SUBTITULOS) Simple, hearty recipe using beef for your dinner or weekly #mealprep! Remember to use lean ground beef and you can swap quinoa with brown or cauliflower rice. Recipe & macros – http://bit.ly/beefytomato #beefcheckoff Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »College Dorm MasterChef – 7 Easy, Healthy Microwave Recipes / 7 Recetas Cocinadas en el Microondas
(ACTIVAR SUBTITULOS) Here’s a follow-up to College Dorm Room MasterChef! Try these 7 easy & healthy recipes when all you have is a microwave. Get recipes with calories macros – http://bit.ly/7microwave Original video – https://youtu.be/snAusYkPNuw Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »Quick Keto Meal Prep – Salmon & Cauliflower Risotto / Comida Ketogenica
(ACTIVAR SUBTITULOS) Here’s a quick recipe I came up with while experimenting with my own ketogenic diet in the kitchen – only took 25 minutes! Recipe – http://bit.ly/ketorisotto Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, No …
Read More »Four Healthy 4-Ingredient Recipes / Cuatro Recetas con 4 Ingredientes
(ACTIVAR SUBTITULOS EN ESP) Sometimes less is more! Here are four healthy, flavorful recipes using just 4 ingredients! Recipes – http://fmck.co/4ingredients | Get my t-shirt – http://fmck.co/190oTEz 1) chili with cauliflower couscous; 2) chicken & pineapple stir-fry; 3) turkey burger with sweet potato hash; 4) vegetarian lasagna rolls Download the …
Read More »7 Easy Vegan Recipes for My Vegan Challenge / 7 Recetas Veganas
(ACTIVAR SUBTITULOS EN ESPAÑOL) I recently issued a 5-day (or 3-day) #vegan challenge to my followers! Here are SOME recipe ideas that I’ll be incorporating during my challenge. Recipe links below! Portobello & Sweet Potato Pot roast – http://fmck.co/1pXZwMg Sesame butternut squash & green bean stir-fry – http://fmck.co/1WDjuGm Soyrizo stuffed …
Read More »5 Easy Cold Lunches / 5 Comidas que Se Pueden Comer en Frío
(ACTIVAR SUBTITULOS) When you can’t reheat your meals, you’re forced to rely on cold meals. Here are 5 of my favorite meals! Great for college cooking! Recipes – http://fmck.co/5coldlunches | Get my t-shirt – http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »$75 Epic Meal Prep 2016 – 5 meals for 5 days
(ACTIVAR SUBTITULOS EN ESPANOL) Another year, another epic $75 Meal Prep challenge! Get ALL recipes, steps and macros here – http://fmck.co/75mealprepv2 | Dope t-shirt – http://fmck.co/190oTEz Huge thanks to my friends at Kroger for allowing me to film inside the store! Download the #FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, …
Read More »Crispy, Crunchy Italian Meatballs / Albóndigas Italianas Crujientes
How about a hybrid recipe?! Try this meatball + parmigiana inspired meal. Each bite is flavorful and full of omega-3 fatty acids. #Recipe – http://fmck.co/1Qum909 | T-shirt – http://fmck.co/190oTEz Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy the 2014 recipe & inspiration book, …
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