Tag Archives: Diet

❤ Get the new edible vegan skincare line by Four Sigmatic here: https://foursigmatic.com/kristinabeauty ❤ People are always asking me how to stay healthy while traveling and even for travel tips. Recently, I went to a destination location to visit a retreat center for a possible upcoming retreat, and I vlogged …

I appreciate you all for being here and thank you for the love and support you’ve given me over the years. I’m so grateful to be here with you all. ❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ Please follow my Instagram at …

❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ To ENTER the Nama Juicer Giveaway, simply join the challenge online at https://challenge.fullyraw.com/2020, and you’re automatically entered in a draw to win the Nama juicer. Even if you don’t win, you’ll be gifted a 10% …

❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ Blog post with 5 reasons to go vegan, links, resources, and beginners tips on how to go vegan here: https://www.fullyraw.com/blog/5-simple-reasons-to-go-vegan ❤ Check out my online store: https://www.fullyraw.com/shop ❤ Please follow my Instagram at https://www.instagram.com/fullyrawkristina/ ❤ …

❤ Join our NEW FullyRaw AND Vegan Fusion 21-Day Health & Fitness Challenge here: https://challenge.fullyraw.com/2020 ❤ Please follow my Instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Check out my NEW ONLINE STORE: https://www.fullyraw.com/shop ❤ …

Hey girls! If you saw my last hypothyroidism video you know the struggle is real, but there are foods that totally help reduce and heal your symptoms. Check out my Hypothyroid Meal Plan! http://bit.ly/HypoMealPlan I’m sharing my hypothyroidism diet, the foods I do and don’t eat, supplements and medications I …

Colton Underwood, star of the Bachelor and author of First Time, demonstrates the workout he used to get ripped yet stay functional functional. His trainer, Amoila Cesar, walks us through how he uses workout blocks to get the most bang for your buck total body workout, all under 45 minutes. …

KJ Apa, star of I Still Believe & Riverdale, along with his trainer Alex Fine, show off his favorite moves to get a skin-splitting chest pump. They utilize a giant set, which consists of of multiple exercises done back to back with minimal rest. This program combined with a cardio …

Drew McIntyre is ready for his shot. The WWE superstar is slated to take on Brock Lesnar for the WWE championship at WrestleMania—and nothing, not even a global pandemic, will keep him from making good on his chance to claim the belt. The Men’s Health team met up with McIntyre …

All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our “problem areas” and weight-loss issues that are …