https://bit.ly/endellewis – When listening to this most recent interview with Andrew Huberman, you will hear about my new favorite app Endel. Endel creates personalized soundscapes in real-time to help you sleep at night and focus during the day. Their technology is insane and has really been helping me fall asleep. …
Read More »11 Risk Factors That Destroy Your Brain | Dr. Daniel Amen on Health Theory
Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick up your Merry Modz (https://opensea.io/collection/merry-modz) on OpenSea and join in on the festivities today. A ton of gifts, games, and activities await you in our Discord! Join us today: http://ImpactTheory.com/Discord …
Read More »10 Behaviors that Destroy Relationships
Why do relationships fall apart? Relationships can be complicated and fragile. Small mistakes can destroy yours of love, passion, and trust. But you may not realize what you’re doing wrong until it’s too late. So, to help you avoid these behaviors, here are a few common behaviors that can damage …
Read More »6 Habits That Destroy Your Emotional Wellbeing
Emotional well-being refers to the emotional quality of our experiences. Do you always find yourself stressed out and overwhelmed? Not sure if you’re falling into bad habits that hurt you and destroy your chances of finding lasting contentment? These habits tend to fly beneath our radars because we’re unaware of …
Read More »10 Things That Destroy A First Impression Immediately
Are you struggling to make a good impression on a date, a meeting, or a job interview? Small mistakes can make or break a first impression. Once you’ve made a bad impression… it’s difficult to undo the damage you’ve done. Luckily, you can learn how to make better first impressions. …
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