Saturday , November 23 2024

Tag Archives: dance fitness

30-Minute Low-Impact Dance Grooves Workout

30-Minute Low-Impact Dance Grooves Workout

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through this dance grooves session that involves no jumping. Lace up your HOKA ONE ONE shoes and get ready to push past your limits, feel the music, and break a serious …

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