Tag Archives: dairy

Exploring the connection between dairy and sleep If you’re someone who enjoys a warm glass of milk before heading to bed, you may have noticed that it helps you fall asleep faster. The idea that dairy can improve sleep quality has been a popular belief for years, but is there …

Today we’re whipping up a dairy-free, vegan brown rice risotto. Easy to incorporate as a side or main dish. Recipe and macros – https://fitmencook.com/brown-rice-risotto/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: …

Quick and easy to make – a delicious healthy snack to have on hand when sugar cravings hit. source