You guys asked and I’ve finally delivered! A family-friendly Disney workout that you can do with you kids! Full of fun moves and tunes you know and love (plus a warm up AND cool down!) this FULL workout will keep you AND your family moving and grooving no matter what …
Read More »Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
Es wird sportlich! Willkommen zum Full Body Workout für Beginner! Es erwartet euch ein abwechslungsreiches Ganzkörpertraining, inklusive Warm Up und Cool Down!In einem Intervall von 30/10 trainieren wir dabei den gesamten Körper und aktivieren sowohl Bauch, Beine, Po, Schultern und Rücken. Dieses Workout ist ein No Repeat Workout, das bedeutet, …
Read More »5 Cool Ways to Eat Kale!
5 Cool Ways to Eat Kale! Raw food recipes for kale! Juices, smoothies, kale tacos, salads, kale chips, and more! KALE YEAH! http://youtu.be/NuSysKbae5s 1) Kale Tacos! 2) Shredded Kale Salad 3) Juice 4) Smoothies 5) Kale Chips To sign up for the 21-Day Challenge, submit your email here: http://www.fullyraw.com/#!21-day-challenge/cmx5 ***Please …
Read More »Crunchy Rainbow Coleslaw with Jamie Oliver | Cook With Amber
What?! I cooked with Jamie Oliver! I still can’t believe it. We had a blast making crunchy, tasty, colorful slaw 2 ways – creamy, and German-style! It’s a great recipe to go with meats or fish, or even in a sandwich. Look out for Jamie’s impersonation of Scooby Doo…it’s priceless …
Read More »Breathing Clean with Dyson Pure Cool
Love it or hate it, you can’t deny that one of the biggest fitness and health buzzwords of the past few years has to be “clean” – be it clean eating, clean beauty – the idea of treating our bodies, inside and out, like a temple and cutting down on …
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