Tag Archives: Common

Are you making these common mistakes while drinking water? Drinking too much water is #1 on the list! Check out Dr. Berg’s Electrolyte Powder Here: 🛒 https://drbrg.co/3xbvH0A OR https://amzn.to/3Ksx1zQ More Videos on Hyponatremia: ▶️ https://youtu.be/JnMCLAYkkXw ▶️ https://youtu.be/ccpkaie0LCQ DATA: https://academic.oup.com/jn/article/142/2/382/4743487 https://www.frontiersin.org/articles/10.3389/fnhum.2013.00363/full#h4 https://pubmed.ncbi.nlm.nih.gov/19501780/ 0:00 Introduction: Common mistakes while drinking water 0:05 #1 …

Subscribe (It’s FREE) to my channel here ↠ http://bit.ly/1XKeAIi JOIN the email list here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP NEW Meal Planner and Grocery List Bundle: http://bit.ly/2Id3dde Today I’m sharing 10 smoothie tips to make the perfect breakfast smoothie! FREE Smoothie Guide: https://mailchi.mp/healthnutnutrition/greensmoothieguide Unexpected veggie …

Have you ever been in a relationship? What makes a relationship strong? It can be hard to identify what makes a strong relationship and what doesn’t. We made this video to help you out! Do you agree with these points? Comment below. We also made a video on the behaviors …

How to train in the gym properly, effectively, and without ruining your health. Stop doing exercises wrong, harming your health and canceling out your efforts! Are you dreaming of building your dream body? The solution seems to be similar: just go to the gym. However, exercising can not only pull a muscle but …

The most common foods we overeat at work. The office environment is notorious for weight gain. Not only does an office based job see us spending hours and hours a day sitting, but it is also an opportunity for plenty of eating, and eating foods that are particularly conducive to …

Angels, there is SO much noise in the health industry these days! We’re constantly being told to try this diet, cut this food group out, avoid certain ingredients… So today I’m sharing the truth behind some of these claims – and remember, don’t believe everything you read on social media! …