Monday , November 25 2024

Tag Archives: Combat

30-Minute HIIT Workout to Combat Stress

30-Minute HIIT Workout to Combat Stress

[Presented by Fitbit] This challenging workout includes a series of bodyweight exercises to get your heart rate up and combat stress. Deja Riley and her husband, Jimmy, will work through high-intensity exercises, including skaters and standing donkey kicks. This session is all about being present and taking the workout one second …

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