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Tag Archives: class fitsugar

30-Minute No-Equipment HIIT Workout

30-Minute No-Equipment HIIT Workout

Get ready to torch calories and feel like a champion with this no-equipment HIIT workout from Gideon Akande, creator of Get Fit With Giddy. This session will challenge you with cardio moves like star jumps and quick feet, but Gideon’s motivation will keep you smiling through the burn. Just remember, …

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30-Minute Dance, Box, & Booty Burn Workout!

30-Minute Dance, Box, & Booty Burn Workout!

Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance moves with tough boxing intervals. The class will finish with a booty-toning circuit for a little extra focus on your backside! Put on your favorite PINK outfit and get ready …

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30-Minute Island Vibes Cardio Dance & Booty Toning Workout

30-Minute Island Vibes Cardio Dance & Booty Toning Workout

Get ready to “rock your best” with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and fitness professional Raquel “Rocky” Horsford, who is bringing Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you’re on vacation! If you love …

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30-Minute Dance and Cardio Kickboxing Workout

30-Minute Dance and Cardio Kickboxing Workout

Get ready to PUSH your limits with this dance and cardio kickboxing workout from Joseph D. You’re in for a killer workout, and Joseph’s infectious energy will have you smiling while you kick, pop it, and squat. Get ready to sweat! Find more from Joseph on: https://www.instagram.com/josephd_fit/ On Joseph: Nike …

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30-Minute Cardio Dance & Sculpting Workout

30-Minute Cardio Dance & Sculpting Workout

Get ready to dance and sculpt with Joie Lee Ruggiero, creator of Haumea Athletics. This is a high-intensity workout designed to challenge your body and mind. Press play and let the music guide you through it. Love this workout? You can find Joie’s Mahina Moon Series, a collection of four …

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30-Minute Feel-Good Strength and Cardio Workout

30-Minute Feel-Good Strength and Cardio Workout

Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer’s first Mother’s Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life …

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30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Celebrity trainer Megan Roup has a cardio dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take on the day with a radiant internal glow! Inspired by Yogi Mango Ginger Tea, this sweet and spicy dance will have …

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