Tag Archives: chia seeds

Top 10 Fat Burning Superfoods for Weight Loss Superfoods for Weight Loss – Eating the right foods is key to weight management and living a healthy lifestyle. If you are looking to burn fat, then incorporating certain superfoods into your diet can help boost your metabolism and kick-start the fat …

10 x Natural Foods to eat for High Blood Pressure or Hypertension High Blood Pressure or Hypertension –  Is the most common preventable risk factor for heart disease. A simple fix to reduce your Blood Pressure levels is to avoid Heavy & Fatty Foods.Also try adding some of the Recommended …

This is a perfect healthy overnight Bircher Muesli recipe. Packed with slow-release energy, protein, fruit and nuts it’s a complete tasty package to get your day started and keep you going until lunch. Use with your milk of choice for a dairy or dairy-free version. This January Food Tube, Jamieoliver.com, …