Tag Archives: Chia

Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick and easy to make with simple ingredients. Here are some other videos you might like: How to Make a Superfood Smoothie: https://youtu.be/7bN_Q6qauvI Vegan Date Shake: https://youtu.be/M_u0YAZps2Y Coconut Oil Coffee: https://youtu.be/nqCQOMBU2Fc …

CHIA SEEDS ARE THE EDIBLE SEEDS OF A FLOWERING PLANT KNOWN AS SALVIA HISPANICA WHICH BASICALLY BELONGS TO THE MINT FAMILY. THEY ARE OVAL AND GREY WITH BLACK AND WHITE SPOTS, HAVING A DIAMETER AROUND 2 MILLIMETRES. THE SEEDS ARE HYGROSCOPIC, ABSORBING UP TO 12 TIMES THEIR WEIGHT IN LIQUID …

We combined matcha and chia—and added the ultra-healthy spice ginger (both fresh and powdered)—to create this good-for-you pudding with a kick. source