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Tag Archives: chest presses

20 Gym Mistakes Most People Make Every Day

20 Gym Mistakes Most People Make Every Day

Attention all gym-rats! Hey, even if it’s not your first time at the gym, you might still make some common exercise mistakes that can run from innocent-enough mishaps, ones that’ll make all your effort go down the drain, to more dangerous blunders that can seriously harm your body. Did you …

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