Chocolate peanut butter ‘no bake’ Protein Brownies Subscribe to the Men’s Fitness UK channel: http://bit.ly/SsJ3yU Ingredients: 75g oats 150g dates 50g dried blueberries 25g walnuts 25 almonds 75g whey protein 30g coconut oil 2 tablespoons cocoa powder 75g crunchy peanut butter 3 squares of melted 90% cocoa Personal trainer and …
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Dramatically altering the physique to reveal a shape that can best be described as breathtaking can only be achieved when training for balanced size. Massive arms book ending comparatively mediocre lat and shoulder development may look impressive in that tight-fitting shirt, but when the shirt comes off the muscular deficiencies …
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