Health & Fitness Best Tips for Mind , Body & Soul
There is no messing around in this 30-minute workout . . . except for the short dance break to shake things up before the final circuit. Barry’s Bootcamp trainer Allie Cohen keeps things moving by mixing strength training with cardio moves in this eight-exercise circuit workout. No muscle goes unworked …
Read More »Torch Calories With This Cardio and Toning Boot Camp | Class FitSugar
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