Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer’s first Mother’s Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life …
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My favorite “cheat” meal recipe & how I can eat it regularly + still lose weight & get abs. If you do it right, pizza, wine + dessert can be part of a healthy balanced diet, I’m going to prove it to you! Plus my BIGGEST pet peeve ever!! OMG, …
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OMG there’s some MAJOR TMI here, but had to share all the things that have happened with my body since I went off birth control 3 months ago! Have you girls experienced any of this or other crazy things? Join the FREE 8 week LSF Summer Shape Up Challenge! ♥ …
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Get your blood pumping with this at-home cardio and strength-training workout that will keep your muscles as strong as your smile! All you need for this workout is a pair of light to medium free weights. Get ready to kick your endorphins into high gear, and try Yogi Sweet Tangerine …
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Celebrities who went to extreme lengths for a role. Subscribe: https://goo.gl/Hnoaw3 —————————————————————————————– Being a famous Hollywood actor might seem glamorous, but it isn’t always easy. Some roles require actors to undergo extreme weight loss. Although Jake Gyllenhaal struggled physically as a result of his diet for the movie Nightcrawler, he …
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Stream more episodes of Missing Links here 👉 👈 Discover our simulated reality, the holographic nature of our universe, and the missing links in human evolution. For more than 30 years New York Times best-selling author Gregg Braden has traveled the world, scouring forgotten texts and peer-reviewed scientific research to …
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