Tag Archives: building a home gym

Build a Home Gym on a Budget : Guide to Fitness Freedom In today’s fast-paced world, the importance of physical fitness cannot be overstated. Regular exercise not only helps maintain a healthy weight but also reduces the risk of chronic diseases, improves mood, and enhances overall well-being. However, for many …

Public gyms are closed for the foreseeable future and that sucks. So you’ve decided to build a home gym, and that’s great!  Luckily, we’ve been helping people train from home for the past 11 years, and today we’ll share with you our top 16 ideas for building a gym in …