Your muscles are an active tissue, which means they use energy while we rest. When trying to gain muscle, it’s essential to get enough protein throughout the day and right after the workouts. Which are the recommended muscle-building foods? Let’s take a look at this list and write them down …
Read More »Meal Prep – Quick Dairy Free Brown Rice Risotto
Today we’re whipping up a dairy-free, vegan brown rice risotto. Easy to incorporate as a side or main dish. Recipe and macros – https://fitmencook.com/brown-rice-risotto/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android app: http://bit.ly/fmcandroid Fit Men Cook iOS app: http://bit.ly/fmcapple For more Low Carb Meals subscribe: https://www.youtube.com/user/fitmencook?sub_confirmation=1 Camera: …
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