Challenge your body with this high-energy cardio boxing workout that combines ballet techniques to burn calories and tone your body. If you love this workout, be sure to check out Mazi Dance Fitness at the Propel Co:Labs Fitness Festival in Chicago (Aug. 11). Get your tickets here: www.propelcolabs.com/PS. POPSUGAR Fitness …
Read More »
Up and coming rapper IDK shows off the boxing workout he used to lose 30 pounds – and take his performances to a whole new level. Rapper IDK Explains His “Old-School Boxing” Workout | Train Like A Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: …
Read More »
Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to get your heart rate up, followed by toning moves for an abs and booty burn. Charge up for this workout …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul