Many people swear by bone broth for gut issues and arthritis, but does it work? Check out Dr. Berg’s Liquid Probiotic Here: 🛒 https://drbrg.co/3zshZaL DATA: https://journals.lww.com/co-clinicalnutrition/Abstract/2017/01000/Glutamine_and_the_regulation_of_intestinal.13.aspx 0:00 Introduction: Bone broth 0:30 Bone broth for gut problems and arthritis 0:50 What is bone broth? 1:48 Benefits of bone broth for gut …
Read More »Seven Ways to Improve Bone Health
Learn about the best ways to support your bone health as you age. In this video, we’re going to talk about 7 ways to improve your bone health. Recommended Vitamin D3 and K2: https://shop.drberg.com/d3-k2-vitamin-regular Trace Minerals: https://shop.drberg.com/trace-minerals Timestamps 0:00 Introduction: bone health facts 0:53 7 ways to improve bone health …
Read More »Boosting Bone Health to Prevent Injury and Speed Healing – Research on Aging
Bones are dynamic and continue to rebuild themselves, even as we age. Bone remodeling is supported by a healthy diet and by regular physical activity. Join Vicky Newman, MS, RDN to learn more about dietary choices that help calcium stay in our bones and out of our blood vessels to …
Read More »Steve Aoki Shows His “Never Skip Leg Day” Workout | Train Like a Celebrity | Men’s Health
Super DJ Steve Aoki is more than just an EDM legend—he’s a fitness fanatic known for his commitment to training on tour as part of his lifestyle. He welcomed us into his Aoki’s Playhouse home gym to take us through the workout routine that helps to power his high-octane shows. …
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