Tag Archives: Body

Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while learning the basics of capoiera. And trust us: doing the basics of this Brazilian dance-like martial art will work your abs, legs, arms, …

Check this out! FullyRaw foods have the power to heal our bodies! Celebrate your life with rainbow foods: Change your body, change your life, change the world! FullyRaw foods have the power to heal our bodies! This past week, I had the honor of going to California to visit with …

Are you crushing on someone right now? Or perhaps you’re wondering how to get your crush to like you or notice you? Getting your crush to like you back can be tough, especially when you’re unsure whether they feel the same way, but fortunately, there are ways out of this …

Shamanic Music, Meditation Music Relax Mind Body, Relaxing Music, Slow Music, ☯139 – Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits …

Life isn’t easy when you’re busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on wasting your time on the road, I’ve got something for you: a 10-minute, full body workout without any equipment whatsoever. All …

What do you think is the most effective exercise for your entire body? There are numerous workouts that target each and every of your muscles, but there’s none better for your stamina and endurance than planking. If you think plank is a static exercise with little dynamics, then think again! …

Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it’s quite a complex routine, it’s nothing that you or I can’t do. And today, we’re gonna tell you about the workout that can make Wonder Woman out of any given girl out …

Beautiful legs, a flat stomach, and firm thighs are every girl’s dream and this workout will make it come true. We are all so busy these days, but this workout only requires 20 minutes of your time, so it should be a piece of cake to fit it into your …

Did you know that you use your body language most of the time when you communicate? Are you looking for psychology tricks on how to read body language? Your body language can convey different types of feelings and meanings. While culture and tradition can heavily affect the meanings of body …

Practicing yoga regularly is known to improve your physical, mental, and spiritual health. We’ve put together the most effective yoga poses that can transform your body and help you lose weight with no dieting or extensive workouts. Not only do these poses help you get the body of your dreams …