Tag Archives: body type affects weight loss

Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to build the body of your dreams. Adjust your workout to your body type, and you’ll achieve the …

How to Find Out What Your Body Type Is. Imagine this: You go to the gym 3 times a week, do every exercise you can to keep your body in shape, but it’s just not working! Why? The truth is, there are 3 body types out there, and each one …