Health & Fitness Best Tips for Mind , Body & Soul
Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”). Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …
Read More »The Best Morning Routine Based On Your Body Type
