Tone your body with Demi Lovato’s trainer, silver Olympic medalist Kim Glass. Grab a pair of medium and lightweight free weights and towels to use as gliders and get ready to work! Find more from Kim on her Instagram: https://www.instagram.com/itskimglass/ Outfits from Demi Lovato for Fabletics, https://www.fabletics.com/demi-lovato. POPSUGAR Fitness offers …
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Tone your body with this no-equipment workout from Anna Victoria, creator of The 12 Week Fit Body Guides. If you love this workout, you can find more from Anna on her Glow shop: https://glow.popsugar.com/@annavictoria Find more from Anna Victoria on her socials: Facebook: https://www.facebook.com/Annavictoria/ Instagram: https://www.instagram.com/annavictoria/ Website: http://www.annavictoria.com/guides On Anna …
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Get ready to dance, pulse, and plié your way to a toned body with Barre Hop, a barre-based workout infused with hip-hop movements and music, created by Ericka Taylor! For more on Barre Hop, visit https://barrehopfit.com/. On Anna: M/F People top, Cotton On Body tights, and Dr. Scholl’s shoes On …
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This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, …
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Ain’t no party like a cardio dance party, especially when you’re working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you’ll likely forget you’re working out. Press play and get ready to shake it! Follow Nicole …
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Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don’t live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning …
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Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfit… Snapchat: https://www.snapchat.com/add/loveswea… Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf… On Anna: Onzie …
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This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know that you can work up to it! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to …
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This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn’t that really what we want out of a sweat sesh to get leaner and stronger? Best of all, you don’t need any equipment for the workout. So what are you waiting for? …
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Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted …
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