Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest and 40 seconds on, 20 seconds rest. Grab a pair of weights and get ready for a challenge! Find more from Raneir on: …
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Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. Yoga With Adriene’s new series, TRUE: A 30 Day Yoga Journey, will be released on January 1st on https://www.YogaWithAdriene.com. Find more from Adriene on: YouTube: https://www.youtube.com/user/yogawithadriene Instagram: https://www.instagram.com/adrienelouise/ Facebook: https://www.facebook.com/yogawithadriene/ On Anna: Under Armour top and Noli …
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Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Training Guides. Find more from Danielle on her: Website: www.daniellepascente.com Instagram: www.instagram.com/daniellepascente On Anna: Athleta top, Roxy tights, and Dr. Scholl’s shoes On Danielle: Tantris …
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Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: Website: https://www.bodybysimone.com/ Instagram: https://www.instagram.com/bodybysimone/ Wardrobe: Alo Yoga outfits and Body by Simone shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …
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Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: https://amandakloots.com/. On Amanda: Body Language outfit On Rachel: Wear It To Heart outfit On Jenny: MPG Sport top and Noli Yoga tights APL shoes Cheeky water …
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Get ready to unleash your inner Selena Gomez as you dance the calories away with this Vixen Workout. Find more about the Vixen Workout on https://www.instagram.com/vixenworkout/. On Anna: Seven ‘Til Midnight top, Onzie tights, and APL shoes On Janet: Reebok top and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, …
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Tone your core and get your heart rate up with Pilates Platinum founder Heather Dorak’s cardio Pilates workout! Find more from Heather on: https://www.instagram.com/heatherdorak/ On Heather: Carbon38 top and Varley tights On Anna: Athleta top and Terez tights On Dre: Wear It To Heart outfit Shoes: APL (Athletic Propulsion Labs) …
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You asked for it, and it’s finally here, Jake DuPree’s 30-minute leg-toning workout! This one is going to lift your booty, fry your quads, and tone your calves. Take breaks as needed; this one is challenging! On Dani: Satva top and ELEVEN by Venus Williams tights On Dre: Lively top …
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Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: https://www.speedplayla.com https://www.instagram.com/xavierquimbo/ https://www.instagram.com/speedplayla. On Anna: Cotton on Body outfit and Reebok shoes On Chelsea: ELEVEN by Venus Williams top, Sweaty Betty tights, and APL (Athletic Propulsion Labs) shoes On Xavier: Nike Yeti …
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Empower your body and mind with this 30-minute yoga-barre hybrid workout from Corinne Wainer, CAO + Cofounder of SHAKTIBARRE. On Anna: Kira Grace On Corinne: Lorna Jane top & Vimmia tights On Kaycee: Onzie top, Under Armour Bra, & Terez Tights Manduka Mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, …
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