Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which …
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Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while learning the basics of capoiera. And trust us: doing the basics of this Brazilian dance-like martial art will work your abs, legs, arms, …
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Come get ready with me for Coachella! I’m showing you all my outfits, trying on new bikinis and giving you a step by step for my self tanning routine. Plus, I’m giving away (3) $150 gifts cards, make sure you watch to see how to enter!! GIVEAWAY DETAILS BELOW ♥ …
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Stacy Keibler rocks the red carpet and the beach. Regular workouts at Physique 57 keep her in tip-top shape. Learn four essential full-body moves from Beverly Hills based instructor Katie Warner Johnson, founder of Carbon 38. These exercises may be small, but the effects are mighty. Grab a chair and …
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This is my full day of eating before a big bikini shoot. YES, you can 100% eat BURGERS & still get bikini ready. This day is really close to my normal eating, but I change a few important things when I want to slim down! ♥ Join the Free 21 …
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Get an intense Battle Ropes workout from Celebrity Fitness Trainer and Team Bionic Athlete Nicole Chaplin (the Fitness Rockstar). She will show you the right techniques and give you an intense circuit workout that will leave you wanting more. To see the Cross-Training gloves Nicole is wearing visit here: www.bionicgloves.com …
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