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The berries in this smoothie bowl come loaded with heart-healthy antioxidants. MCT oil boosts both flavor and satiety, and helps with nutrient absorption. Tip: Don’t have MCT or coconut oil? Nut butter and avocado are great alternatives. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with …
Read More »How to Make a Berry-Hemp Seed Smoothie Bowl | Health
